We're Back!! Life Update + New Direction

The podcast is back from a self-care summer vacay! Kicking things off with a life update & an exciting announcement… we’re undergoing a big pivot 👀❤️‍🔥

INSIDE THIS EPISODE ~

• A quick life update on what’s been going on behind-the-scenes here since the Spring

• Reflections on self care and going back to the basics when we need to

• Movement as a tool for practicing resilience mindset + for reinforcing that we’re capable of overcoming challenges

• The new direction my online presence is heading towards… spoiler alert: it’s a sharp left turn away from talking about things related to online business and social media marketing 😂

• Navigating uncertainty, excitement and anxiety during a pivot

Enjoy and if you want to come along for the ride on Instagram, you can find me @caroline.addington_