TIME MANAGEMENT IN YOUR BIZ: aka how to not run around like a chicken with your head cut off

This is a PACKED episode by request, shoutout fam for all your dope podcast requests! If you have an episode you'd like to request, just hit me up on the insta @caroline.addington_ and DM me to lemme know what you'd like to hear!

AND! Know you wanna be in the next round of BTAB? Join the waitlist here: https://www.carolineaddington.com/BTAB

In this episode ~

- how to get rid of the busy in your life and cultivate focus on your zone of genius

- a POWERFUL mindset shift around why it's actually not beneficial at ALL to try and cram as much as possible into a single day... [get ready to have your mind blown]

- one of my favorite hacks to minimize your overthinking when it comes to putting content out into the world

- a four step process to totally revamp your relationship with time + energy management, woop woop!

Resources from this episode -

- Sparketype assessment from Jonathan Fields - https://www.goodlifeproject.com/sparketypes/

- Good Life Project podcast - https://www.goodlifeproject.com/podcast/