The Things That Connect Us ft. Gabriel Durham

Dear God - maybe my most favorite conversation ever 🫧💜 It’s like a hug from the Universe and like rolling around in a warm bed of moss and like fresh baked cinnamon rolls. Join me in basking in the glow of amazing conversation with Gabriel Durham!

MEET GABRIEL DURHAM ~

Gabriel Durham is an Applied Anthropologist specializing in human adaptation, be that environmental (adaptation to climate change) or psychosocial (adaptation to stress). In an effort to go beyond academic research, his work focuses on application of adaptive techniques and methods to help people transcend the adaptive challenges of our age. This is reflected in his online identity "Nin-to-Zen", or "from surviving, to transcendence".

CONNECT WITH GABRIEL

On the web:https://www.nintozen.com/

On Instagram: https://www.instagram.com/nintozen

On Twitter: https://twitter.com/nintozen

FAVORITE MOMENTS FROM THIS EPISODE ~

some of my favorite lines of conversation that came up in this episode [with approximate timestamps!]:

  • How our individual perspectives translate to systemic thinking as a culture + collective

  • Gabriel’s journey to seeing the world as wise and loving

  • Applied spirituality and functional intution

  • Pain, suffering, heartache as a universal human connector

  • Incredibly helpful and tangible guidance for interpreting our meditative experiences

  • Love doesn’t need a body <3

RESOURCES MENTIONED IN THIS SHOW ~

WIZARD WITH A DUMP TRUCK - OPEN MEOW 🛸

THE THOUGHT ARTICHOKE BY GABRIEL

NATIONAL AUDUBON SOCIETY

DUNE BOOK SERIES

JODOROWSKY’S DUNE

DETAILED EPISODE BREAKDOWN ~

0:00 - 10:00 ish:

  • Intro things + the opening of Wizard With a Dump Truck!!

  • Outdated perspectives on sustainability and living in harmony with our planet

  • How our individual perspectives translate to systemic thinking as a culture + collective

  • The buddhist idea of the apocalypse being here and now

  • How our collective fear of climate crisis actually puts sustainable solutions out of reach!

10 - 20:00 ish:

  • Comparisons between Zen Buddhism and Tibetan buddhism 

  • The concepts of karmic motion + wisdom motion

  • The application of wisdom motion to causes we care about

  • Gabriel’s journey to seeing the world as wise and loving

  • Intellectual contribution vs. the contribution of our presence

20 - 30:00 ish:

  • Applied spirituality and functional intution

  • Gabriel’s MIND BLOWING insight into some of our deeper drivers of ambition, motivation impact

  • Fear of death, awareness of impermanence and human ambition

  • Motivation as a function of our being’s intrinsic path

30 - 40:00 ish:

  • The fear of not knowing wtf we’re really doing here

  • Reflecting on the correlation between living a whole life and depressive experiences

  • Pain, suffering, heartache as a universal human connector

  • Clarifying your lens of perception so you can get called up for ‘emotional jury duty’

  • Meditation isn’t about getting the 3 year old in your head to shut up lol

40 - 50:00 ish:

  • Gabriel blows Caroline’s mind about a recent meditation experience she had

  • Incredibly helpful and tangible guidance for interpreting our meditative experiences

  • Gabriel continues to blow our minds with grounded concepts of the eternal lol

  • Teasing apart our wants/desires and a deeper sense of *will*

  • The importance difference between information + wisdom

50 - 60:00 ish:

  • Fascinating facts about whaling + petroleum!

  • Nature’s internet[s]

  • Love doesn’t need a body <3

  • The things Gabriel and I want to reincarnate as ;)

  • How to find Gabriel on the internets and The Thought Artichoke

60-70:00 ish and beyond:

THANKS FOR LISTENING!

If you’re feeling love-y dove-y today and want to pass forward some good juju, I have an idea on how you can do that!

Head to iTunes and leave a review for the podcast! It really helps the podcast out and would mean the world to me 💜 Love you so much and hope you have a beautiful day! Thanks for tuning in and being an incredible podcast community 🥹💜

- xoxo Caroline

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Making The Gym a Happy Place Using Biology (not willpower)

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Intention, Mortality + Living a Full Life ft. Benoit Kim