STS // Self Love + Things That Change Our Lives ft. Sami Burgos
WELCOME TO A NEW SERIES ON THE POD!! 🎉🎉🎉
I'm STOKED to introduce the 'Shooting the Sh!t' series with my internet bestie, Sami Burgos!!! 🥰🥰
Twice a month, Sam and I will sit down and... well, shoot the sh!t 😂 Sam's an amazing human, she's been on the pod before and I'm HYPED for y'all to get to know her through this series 🥰
MEET SAMI BURGOS ~
Sami Burgos is a self love & microdosing coach based in Miami, FL 👽
She’s the host of The Bare Haus podcast & founder of The Bare Haus brand, a modern day herbal apothecary for self care & self love ritual supplies. She’s a baddie in real life and on the internet and I’m excited for you to meet her 🥰
CONNECT WITH SAM
On the web: thebarehaus.com
On Instagram: @sami_burgos
The Bare Haus Podcast!
FAVORITE MOMENTS FROM THIS EPISODE ~
some of my favorite lines of conversation that came up in this episode:
how Sam & Caroline became internet frands 🥰
we’re done with the word healing altogether 😂
reflecting on the things that alter our whole fcking lives
entrepreneurship and how it changes relationships
living our own random lives
RESOURCES MENTIONED IN THIS SHOW ~
SAM’S OG CO-CREATE EPISODE: SELF HONORING RITUAL & ROUTINE
MY EPISODE ON THE BARE HAUS PODCAST
DETAILED EPISODE BREAKDOWN ~
0:00 - 10:00 ish:
building apps to visualizing progress
how Sam & Caroline became internet frands 🥰
comparing our natal charts 😍
10 - 20:00 ish:
loving a good cry
reflecting on our Saturn return chapters
geeking out on astrology
people be dying
Sam’s Saturn return 🪐
20 - 30:00 ish:
Caroline shares one of her most challenging moments
toxic manifestation and ‘trust falling’
themes that continue to show up in our lives
reflecting on the idea of reincarnation
Sam reflects on giving fewer fucks about how she’s perceived
30 - 40:00 ish:
Caroline reflects on workaholism and listening to the body
geeking out on human design
Eden Energy Medicine
defined root center in human design and feeling enough
toxic healing vs. just continued growth from a place of self love 🥰
we’re done with the word healing altogether 😂
40 - 50:00 ish:
reflecting on the things that alter our whole fcking lives
life slowing down during the pandemic and creating space
the ‘need to heal X to manifest Y’ trap
the simple, scary tasks that actually make the biggest difference
entrepreneurship as a catalyst for getting over your shit 😂
50 - 60:00 ish:
entrepreneurship and how it changes relationships
living our own random lives
the struggle of ‘healing’ making our own random lives so valuable
perspective is everythiiiinnnggg
Sam and Caroline share how they see their part time jobs
learning from toxic situations
reflecting on the first times we walked into the unknown!
Caroline reflects on her research during her science life
60ish and beyond:
how Sam approaches growth now
how Caroline approaches growth now
THANKS FOR LISTENING!
Head to iTunes and leave a review for the podcast! It really helps the podcast out and would mean the world to me 💜 Thanks for tuning in and being part of an incredible podcast community 🥹💜
Lots of love,
Caroline
