Storytelling Series: Hitting Rock Bottom

You ready for the second leg of the journey in this four-part storytelling series?! We go deep on this one, so deep in fact I share how I hit my booty on rock bottom and what it was like to hold myself in that experience. 

Get ready for some wisdom nuggets on:
- how to hold yourself in BIG feels without creating more trauma
- my own story of hitting absolute rock bottom and having to dig my way out
- the loneliness + isolation that can come early on in entrepreneurship and what it's like to navigate it
- releasing shame and guilt around public failure

Resources from this episode
Dig in deeper into the Emotion Hacking Method with this past Podcast Episode: https://bit.ly/emotionalhackingmethod

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