Slow Down + Find Peace with Stephanie O'Dea
This episode talks all things slow living with Stephanie O'Dea! For anyone who has felt like 2021 has been a whirlwind and you've just been hanging on to your britches, this episode is going to be a big permission slip to slow down and find peace.
In 2008, Stephanie O'Dea made a New Year's Resolution to use her crockpot slow cooker every day for a year and write about it online. This simple idea resulted in 10 books, 6 weeks on the New York Times best sellers list, and a brand new career she could do at home, in her pajamas. O'Dea lives in the SF Bay area and married her high school sweetheart 21 years ago. Together, they have 3 daughters and a basset hound puppy named Sheldon.
We talk about -
- letting go of the socially created "shoulds" that block our peace
- connecting with what you really want in life and not being afraid to rearrange your life to slow down
- the pyramid of peace and how to build peace into your own life
- living and doing business according to your menstrual cycle
Connect with Stephanie:
https://stephanieodea.com/masterclass/
Follow Stephanie on Insta: https://www.instagram.com/stephanieodea/
Facebook:
https://www.facebook.com/StephanieODea.author/
Resources from this episode:
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