How to FREE yourself from shame + learn your Soul lessons with grace

OMG I’M SO STOKED TO SHARE THIS CONVO! I get to jam out with the incredible human who is Hannah Rosenfelder in this episode on all things sharing your story + leaving shame in the dust :)

Hannah is a fellow podcaster, speaker, and business kween here on a mission to inspire women to go after their dreams and realize they CAN have it ALL

To connect with Hannah - hit her up on the ‘gram @hannah_rosenfelder and check out her podcast, Creating Her Best Life - https://anchor.fm/hannah-rosenfelder8

IF THIS SPOKE TO YOUR SOUL - SHARE IT! Take a screenshot, share it on your IG stories + tag me @caroline.addington_

And if ya know that you wanna join the FAM JAM FB group so you can get the support you need today, we’d love to have you!

Join here - https://www.facebook.com/groups/thebestfamjam

In this episode we jam out on…

- the power of sharing your story + giving people permission

- how to overcome shame and free yourself up to gain wisdom from your experiences

the importance of finding support and connecting with people who pull you forward instead of pull you down How to connect with people who pull you up if you're feeling lost [and you can ALWAYS reach out to me + Hannah, homegirl! Why building resilience is one of the most important things you can do to set yourself up for a life of real freedom