Healing Doesn't Have to be Hard // How to Rapidly Shift Beliefs

Oh baby - buckle that seatbelt :) This is a soul jam. This is one of those episodes where I just sit down, plug in the mic + go ham. We're talking about letting go of the struggle and allowing yourself to enjoy the journey.

Tune in to hear about...

• why letting your "healing" be easy is actually the best thing you can do for yourself + for the world

• my favorite reflection question to help you easily and rapidly shift old, crusty belief systems

• how this "it has to be hard" belief can show up as an entrepreneur and what to do about it

• the real real on enjoying the journey and why that matters so. friggin. much.

RESOURCES:

Get access to the FREE Operation Reclaim Your Brain Mini Course to help you break a social media addiction - click here: https://www.carolineaddington.com/operation-reclaim-your-brain-freebie

Head to iTunes to subscribe, write a review and share your biggest takeaway from this episode on ya socials!
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Learn more about the most amazing + rad 12 week marketing program for coaches ever, Bigger Than A Brand: https://www.carolineaddington.com/BTAB

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