Finding More Flow + Ease in the Real World
Flow + ease is not an airy fairy love + light only kind of deal. And that's perfect, because we don't live in an airy fairy love + light only world!
It's great news that flow + ease can be [and need to be] grounded in the real world because it means we don't have to escape our current reality to experience more of them.
So, this episode talks about what flow + ease can feel like for us and why the moments of NOT feeling flow + ease are equally valid and deeply integral to our life becoming full of MORE flow + ease.
Tune in to jam out with me on:
some of the defining characteristics of flow and ease
why moments of resistance are incredibly valuable tools when it comes to syncing our life up with our natural flow
how to use those moments to better optimize our lives around our natural flow
some of the most common things that slow down + impede our flow
how to work with these "flow decelerators" to find areas of our lives that are ripe for letting in more flow + ease
Enjoy!
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