Energetic Sovereignty + The News Cycle ft. Susan Moe

In this episode, we’re joined by Susan Moe of Ascended Presence. We talk about engaging the world [including the news] without getting sucked into doom scrolling, calling your energy back to yourself so you're well resourced to create beautiful things, and the immeasurable ripple effect you have in the world. It’s a beautiful conversation, enjoy!

ABOUT SUSAN MOE ~

Susan Moe had just begun her MBA when she was diagnosed with cancer. Through that healing journey, her psychic awareness opened. She finished grad school and then went on to study personal energy and spirituality, eventually graduating from an advanced seminary program in Washington.
Now, she teaches others how to use energy management tools to increase their presence, and then use that consciousness to enhance every area of their lives.

CONNECT WITH SUSAN ~

On the web: www.ascendedpresence.com
At LinkedIn: https://www.linkedin.com/in/susan-moe-580a1b2/
On the Insta: https://www.instagram.com/ascendedpresence/
Join her free, but private, community, the Ascended Presence Circle here
Check out her free 5 Day Guide to Increase your Presence and Intuition here

FAVORITE MOMENTS FROM THIS EPISODE ~

some of my personal favorite lines of conversation that came up throughout this episode:

  • Embracing simplicity as a path through our human struggles

  • Engaging the news cycle from a place of sovereignty

  • It’s more fun to be in the present and wildly uncomfortable than it is to check out

  • The ways we accidentally smother our creations + choosing to set them free instead

  • Trusting the ripples that our work creates

DETAILED EPISODE BREAKDOWN ~

0:00 - 10:00 ish:

  • About Susan Moe, Ascended Presence + episode overview!

  • Engaging the news cycle from a sovereign place + dropping this episode early

10 - 20:00 ish:

  • Remembering that we’re all energy in a body

  • Holding childlike wonder for all of our human experience, including the difficult parts

  • The immediacy of challenging human experiences and addiction to our human dramas

  • Embracing simplicity as a path through our human struggles

20 - 30:00 ish:

  • Releasing the idea that things will be better when…

  • Not needing to control + effort our way through big challenges

  • The active role we can play in releasing the addictive pull of human drama

  • Engaging the news cycle from a place of sovereignty

30 - 40:00 ish:

  • Bearing witness to human suffering effectively rather than reactively

  • The felt experience of energy getting sucked into a dopamine hit cycle

  • Signs that we’re getting sucked into a dopamine cycle

  • Inhabiting our bodies in the here and now

  • It’s more fun to be in the present and wildly uncomfortable than it is to check out

  • Feeling good even in the midst of challenges

40 - 50:00 ish:

  • Miracles and staying present in the context of relationships

  • The exponential nature of our growth when we have the tools to be present in the moment

  • The profound importance of trusting our intuition

50 - 60:00 ish:

  • Releasing control over the future as a visionary creatrix

  • The ways we accidentally smother our creations + setting them free

  • Trusting the ripples that our work creates

  • Not needing to know the impact of our work in order for it to be effective

  • The joy of reflecting each others light back and forth

60 - 70:00 ish:

  • The inherent magic of creation in the here and now

  • How to get in touch with Susan and dive deeper into her work

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Things That Make Life Worth Living

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Releasing the Trauma of Productivity ft. Solasta McIntyre Ethridge